Complete Fitness Trainer Certification: Beginner To Advanced (Course)

Udemy

加利福尼亚州旧金山

Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert

 

您将学到

- Earn your CPD Certificate

- Help others lose fat & build muscle

- Assess clients and determine fitness & strength levels

- Create individual workouts and exercise programs

- Understand the fundamentals of human anatomy

- Know the correct movement form for the most important exercises

- Build and grow a coaching business (online or in person)

 

In this course, I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients. 

 

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the three pillars of a good fitness workout:

- Strength training (e.g. gym training or bodyweight training)
- Cardiovascular training (e.g. jogging, circuit training or HIIT)
- Flexibility (e.g. stretching and maintaining healthy joints)

 

课程对象

- Anyone interested in coaching others

- Anyone wanting to learn how to design fitness workouts

- Anyone wanting to grow their fitness business (online or in-person)

详细信息

计划类型:
课程
在线教学:
计划成本:
$150